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Friday, March 28, 2014

Update: Where Have I Been?

Hi lovely readers,

I have had a family emergency come up that is taking most of my attention right now. I so wish I could blog and develop more recipes because it's a little piece of happiness for me, but I am just not able to give myself fully to my blog at this time and I don't want to post any old thing just to get something up. I also had plans to send out a newsletter but that has to be put on hold as well. Family comes first! I will be back, of course, but I didn't want to just stop blogging out of nowhere without giving you all an explanation.

My way of living is all about holistic health - nourishing the body, mind and soul to achieve optimal health and happiness - and there is no greater test of my commitment to that lifestyle than right now. In times of stress, sadness and frustration, it is so easy to fall into those unhealthy traps like eating junk food, not exercising, withdrawing, and just flat out neglecting yourself. Like a flight attendant says, you must always put your oxygen mask on first before putting on someone else's. Life's struggles have the ability to sharpen us and make us more resilient, conscious, appreciative, empathetic, and kind... but only if we choose for it to affect us that way.

Anyway, I will be back soon with more delicious healthy vegan recipes and some awesome products! I hope you are all well and taking care of yourselves.

With love & care,


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